Popular coffee company Folgers is well-known for its inexpensive and practical coffee. There are numerous ways to prepare Folgers coffee and it is available in a number of tastes and roasts.
We’ll talk about how many calories are in a cup of Folgers coffee in this article. We’ll also go over some strategies for lowering the number of calories in your Folgers coffee.
Introduction to Folgers Coffee
The coffee company Folgers was established in 1850. The corporation, which has its headquarters in Delaware, has the biggest coffee brand in the country. 100% Arabica beans are used to make Folgers coffee, which is also roasted and packaged here in the country.
There are numerous kinds and roasts of Folgers coffee, including:
The most popular taste of Folgers coffee is the classic roast. It tastes smooth and has a medium roast.
- Colombian: The beans used to make this coffee were cultivated there. It tastes incredibly tasty and rich.
- Decaf: The Swiss Water Process is used to decaffeinate this coffee. It tastes mellow and silky.
- Hazelnut: Hazelnut extract is used to flavor this coffee. It tastes nutty and sweet.
Reasons to Take into Account the Calorie Content of Coffee
There are a few reasons why you might want to think about your Folgers coffee’s calorie intake.
- Health issues: For certain people, it’s critical to keep their calorie consumption in check. For instance, diabetics must watch how much sugar they consume.
- Personal preference: Some individuals merely favor being aware of their calorie intake. Making wise decisions regarding your food and drink choices can be aided by this.
What’s the Calorie Content of a Cup of Folgers Coffee?
- Depending on the type of coffee, the amount of milk and sugar added, and the size of the serving, a cup of Folgers coffee may contain one or more calories.
- Black coffee without sugar: Coffee without sugar contains no calories. This is due to the coffee’s extremely low calorie content.
- Black coffee that has been sweetened has roughly 20 calories per cup. The majority of the calories in this beverage come from the added sugar.
- Coffee with Milk and Sugar: One cup of coffee with milk and sugar contains around 100 calories. The type of milk and sugar used can affect how many calories are in this beverage.
Zero Calorie Options for Folgers Coffee
There are a few methods you may use to lower the number of calories in your Folgers coffee.
- Use unsweetened almond milk; it has less calories and a more bland flavor than sweetened milk. Regular milk can be substituted for it in coffee without appreciably changing the flavor.
- Use sugar-free syrup: There are many different tastes of sugar-free syrup available. Without introducing extra calories, they can be used to sweeten coffee.
- Brew coffee at your home: You have control over how much milk and sugar are added when you make coffee at home. You might do this to lessen the number of calories in your coffee.
Other Nutritional Benefits of Folgers Coffee
The nutritional advantages of Folgers coffee go beyond just being low in calories.
- Coffee is an excellent source of antioxidants. Antioxidants aid in defending the body from the harm that free radicals can do.
- Coffee is an excellent provider of potassium. An essential mineral that helps control blood pressure is potassium.
- Sodium: Compared to tea and soda, coffee has a lower sodium content. A mineral called sodium has been linked to high blood pressure.